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	<title>Heloisacotias's Weblog</title>
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	<description>Esta é a história da minha gastroplastia (redução de estômago) e minha nova vida.</description>
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		<title>Heloisacotias's Weblog</title>
		<link>http://heloisacotias.wordpress.com</link>
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		<item>
		<title>Novas fotos</title>
		<link>http://heloisacotias.wordpress.com/2009/08/14/novas-fotos/</link>
		<comments>http://heloisacotias.wordpress.com/2009/08/14/novas-fotos/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 12:38:35 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[foto]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=163</guid>
		<description><![CDATA[As pessoas tem reclamado que pouco eu escrevo agora, m as as novidades estão escassas. vou postar algumas fotos até a nova fase, que é a plástica.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=163&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>As pessoas tem reclamado que pouco eu escrevo agora, m as as novidades estão escassas.</p>
<p>vou postar algumas fotos até a nova fase, que é a plástica.<img class="alignnone size-medium wp-image-164" title="P1010321" src="http://heloisacotias.files.wordpress.com/2009/08/p1010321.jpg?w=300&#038;h=225" alt="P1010321" width="300" height="225" /></p>
<p><img class="alignnone size-full wp-image-165" title="P1010322" src="http://heloisacotias.files.wordpress.com/2009/08/p1010322.jpg?w=450&#038;h=337" alt="P1010322" width="450" height="337" /></p>
<p><img class="alignnone size-full wp-image-166" title="P1010327" src="http://heloisacotias.files.wordpress.com/2009/08/p1010327.jpg?w=450&#038;h=337" alt="P1010327" width="450" height="337" /></p>
<p><img class="alignnone size-full wp-image-167" title="P1010330" src="http://heloisacotias.files.wordpress.com/2009/08/p1010330.jpg?w=450&#038;h=771" alt="P1010330" width="450" height="771" /></p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">heloisacotias</media:title>
		</media:content>

		<media:content url="http://heloisacotias.files.wordpress.com/2009/08/p1010321.jpg?w=300" medium="image">
			<media:title type="html">P1010321</media:title>
		</media:content>

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			<media:title type="html">P1010322</media:title>
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			<media:title type="html">P1010327</media:title>
		</media:content>

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			<media:title type="html">P1010330</media:title>
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	</item>
		<item>
		<title>Cirurgia plástica</title>
		<link>http://heloisacotias.wordpress.com/2009/08/14/cirurgia-plastica/</link>
		<comments>http://heloisacotias.wordpress.com/2009/08/14/cirurgia-plastica/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 12:14:33 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[curiosidades]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=159</guid>
		<description><![CDATA[Nunca pensei em minha vida que fosse passar por uma cirurgia plástica. Hoje anseio por ela. Quero meu corpo de volta, não o corpo gordo, mas a firmeza que se foi junto com os quilos perdidos. Não queria cicatrizes e vou ter que conversar muito com o cirurgião sobre isso. Quando eu marcar consulta eu [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=159&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Nunca pensei em minha vida que fosse passar por uma cirurgia plástica. Hoje anseio por ela. Quero meu corpo de volta, não o corpo gordo, mas a firmeza que se foi junto com os quilos perdidos. Não queria cicatrizes e vou ter que conversar muito com o cirurgião sobre isso.</p>
<p>Quando eu marcar consulta eu aviso</p>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">heloisacotias</media:title>
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	</item>
		<item>
		<title>Libido</title>
		<link>http://heloisacotias.wordpress.com/2009/04/15/libido/</link>
		<comments>http://heloisacotias.wordpress.com/2009/04/15/libido/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 14:16:04 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[curiosidades]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=157</guid>
		<description><![CDATA[Surgiu no grupo uma discussão sobre alterações de libido em gastroplastizados. Uns afirmam que aumentou muito com a melhora na auto-estima. Outros observaram uma queda acentuada, que foi, inclusive, relatada como sendo possível mudança hormonal conseguência da gastroplastia. Tenho algum tempo de casada, faço 17 anos em agosto, e o relacionamento cair em rotina é uma [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=157&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Surgiu no grupo uma discussão sobre alterações de libido em gastroplastizados. Uns afirmam que aumentou muito com a melhora na auto-estima. Outros observaram uma queda acentuada, que foi, inclusive, relatada como sendo possível mudança hormonal conseguência da gastroplastia.</p>
<p>Tenho algum tempo de casada, faço 17 anos em agosto, e o relacionamento cair em rotina é uma coisa  normal, aquela paixão do início se vai, mesmo para um casal com corpos perfeitos (faço parte de um grupo na minha paróquia e conversamos muito sobre isso também).</p>
<p>Com a obesidade o problema tende a se agravar e depois mesmo com a cirurgia, as pelancas, as cicatrizes, não melhora sozinho. Meu marido não se incomoda, pelo menos é o que diz e demonstra, mas sinto-me bastante acanhada por ter tudo balançando, peitos caídos, barriga murcha, bunda caída&#8230;</p>
<p>Anseio pela plástica, mas ainda assim me preocupo com como ficarão as cicatrizes e a sensibilidade pelo corpo. Mas eu não senti mudanças exatamente na libido e sim no meu corpo, antes pesada e pouco flexível e hoje flácida.</p>
<p>Para evitar isso aproveito os recursos disponíveis no mercado, corpetes, meias 7/8, soutiens bonitos.</p>
<p>Quanto ao relacionamento do casal uma vez li um artigo da veja sobre o segredo do casamento que acho muito legal, apesar de não ter nada a ver com obesidade, tem tudo a ver com o casamento. Ele diz basicamente que se empregarmos todos os dias o esforço que fazemos para conquistar um novo par,  nosso casamento jamais ficará desgastado e não será preciso procurar outra pessoa.</p>
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			<media:title type="html">heloisacotias</media:title>
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		<item>
		<title>Cada organismo é único</title>
		<link>http://heloisacotias.wordpress.com/2009/03/31/cada-organismo-e-unico/</link>
		<comments>http://heloisacotias.wordpress.com/2009/03/31/cada-organismo-e-unico/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 13:29:57 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[curiosidades]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=154</guid>
		<description><![CDATA[Cada organismo é único e emagrece de uma forma só dele. Além do peso inicial, há a adaptação de cada organismo às novas condições. Uns vomitam mais, outros ficam entalados, outros tem dumping, outros emagrecem mais, outros tem carências de nutrientes&#8230; Eu observei que algumas pessoas chegam a passar do ponto desejado, como uma amiga [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=154&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Cada organismo é único e emagrece de uma forma só dele. Além do peso inicial, há a adaptação de cada organismo às novas condições. Uns vomitam mais, outros ficam entalados, outros tem dumping, outros emagrecem mais, outros tem carências de nutrientes&#8230;</p>
<p>Eu observei que algumas pessoas chegam a passar do ponto desejado, como uma amiga minha que hoje vive na dieta de engorda, outros não conseguem alcançar o peso ideal ( e estou falando de pessoas que operaram com o mesmo médico e com a mesma técnica).</p>
<p>Tente evitar as comparações e evite comentários, principalmente se não lhe servem de estímulo, mas de provocação. Se não for possível, deixe pra lá. O que importa é ter saúde. É por isso que operamos. Não é para virarmos Miss.</p>
<p>Não desanime e nem se critique. Procure seguir as orientações da nutricionista e cuidado com compulsões (se for esse seu caso)</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">heloisacotias</media:title>
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		<item>
		<title>Grande idéia</title>
		<link>http://heloisacotias.wordpress.com/2009/03/31/grande-ideia/</link>
		<comments>http://heloisacotias.wordpress.com/2009/03/31/grande-ideia/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 13:17:46 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[curiosidades]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=151</guid>
		<description><![CDATA[Como vocês podem perceber há algum tempo não posto aqui por falta completa de novidades Logo que operamos, cada dia é uma novidade, mudança de dieta, perda de peso,  dumping&#8230; depois tudo tende a uma estabilidade, as novidades se espaçam e depois de um tempo fica difícil achar novos assuntos. Tive então uma idéia legal, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=151&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Como vocês podem perceber há algum tempo não posto aqui por falta completa de novidades</p>
<p>Logo que operamos, cada dia é uma novidade, mudança de dieta, perda de peso,  dumping&#8230; depois tudo tende a uma estabilidade, as novidades se espaçam e depois de um tempo fica difícil achar novos assuntos.</p>
<p>Tive então uma idéia legal, como faço parte de uma lista de discussão e alguns assuntos surgem por lá, resolvi passar a divulgar minhas opiniões sobre os mesmos aqui também.</p>
<p>Quem quiser conhecer a comunidade visite:</p>
<p><a href="http://www.obesidademorbidanuncamais.com.br/">http://www.obesidademorbidanuncamais.com.br/</a></p>
<p>aguardem os próximos posts</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/heloisacotias.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/heloisacotias.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/heloisacotias.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/heloisacotias.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/heloisacotias.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/heloisacotias.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/heloisacotias.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/heloisacotias.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/heloisacotias.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/heloisacotias.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/heloisacotias.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/heloisacotias.wordpress.com/151/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/heloisacotias.wordpress.com/151/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/heloisacotias.wordpress.com/151/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=151&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Susto bom</title>
		<link>http://heloisacotias.wordpress.com/2008/06/09/susto-bom/</link>
		<comments>http://heloisacotias.wordpress.com/2008/06/09/susto-bom/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 13:47:41 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[dica]]></category>
		<category><![CDATA[foto]]></category>
		<category><![CDATA[prós]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=140</guid>
		<description><![CDATA[Separando uma foto para uma surpresa para um amigo, me deparei com uma foto onde eu estava uma vaca de tão gorda. Pela primeira vez pude perceber o quanto eu emagreci. Sei que ando em falta com vocês pelo acompanhamento mensal do emagrecimento, mas creio que ficar um tempo sem olhar as fotos foi muito [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=140&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Separando uma foto para uma surpresa para um amigo, me deparei com uma foto onde eu estava uma vaca de tão gorda.</p>
<p><a href="http://heloisacotias.files.wordpress.com/2008/07/foto-olimpiada-de-si-11.jpg"><img class="alignnone size-thumbnail wp-image-143" src="http://heloisacotias.files.wordpress.com/2008/07/foto-olimpiada-de-si-11.jpg?w=33&#038;h=96" alt="" width="33" height="96" /></a></p>
<p>Pela primeira vez pude perceber o quanto eu emagreci. Sei que ando em falta com vocês pelo acompanhamento mensal do emagrecimento, mas creio que ficar um tempo sem olhar as fotos foi muito bom pra minha cabeça. Creio que agora talvez consiga começar a me ver magra. Pelo menos já consegui ver o quão gorda eu estava. o que também não ocorria.</p>
<p>Uma coisa legar é que uns amigos disseram: você vai mandar essa foto?</p>
<p>Respondi tranquilamente que sim, pois era assim que eu era.</p>
<p>Acho que não adianta negar o que fui por tantos anos, mas tenho que aceitar e me orgulhar do que sou agora:</p>
<p><a href="http://heloisacotias.files.wordpress.com/2008/07/foto-no-trabalho.jpg"><img class="alignnone size-thumbnail wp-image-145" src="http://heloisacotias.files.wordpress.com/2008/07/foto-no-trabalho.jpg?w=61&#038;h=96" alt="" width="61" height="96" /></a></p>
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		<title>Hotel fazenda</title>
		<link>http://heloisacotias.wordpress.com/2008/05/26/hotel-fazenda/</link>
		<comments>http://heloisacotias.wordpress.com/2008/05/26/hotel-fazenda/#comments</comments>
		<pubDate>Mon, 26 May 2008 12:44:41 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[dica]]></category>
		<category><![CDATA[prós]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=139</guid>
		<description><![CDATA[Fomos passar o fim de semana em um hotel fazenda, para comemorar o aniversário de minha mãe. Foi a família toda. Pela primeira vez comi sem me preocupar. Pensava bastante antes de me servir, pois não dava para experimentar tudo. Perguntava o que estava melhor&#8230; Mas comi um monte de coisas que não como há [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=139&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Fomos passar o fim de semana em um hotel fazenda, para comemorar o aniversário de minha mãe. Foi a família toda. Pela primeira vez comi sem me preocupar. Pensava bastante antes de me servir, pois não dava para experimentar tudo. Perguntava o que estava melhor&#8230;</p>
<p>Mas comi um monte de coisas que não como há muito tempo, como por exemplo dobradinha, que aliás desceu muito bem&#8230; também é molinha e molhadinha&#8230;</p>
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		<title>Aniversário de minha filha</title>
		<link>http://heloisacotias.wordpress.com/2008/05/17/aniversario-de-minha-filha/</link>
		<comments>http://heloisacotias.wordpress.com/2008/05/17/aniversario-de-minha-filha/#comments</comments>
		<pubDate>Sat, 17 May 2008 01:32:42 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[foto]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=131</guid>
		<description><![CDATA[Eu, Xandi e minha sobrinha e afilhada Eu, Xandi e minhas filhotas<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=131&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://heloisacotias.files.wordpress.com/2008/06/niver-lulu-com-tati-e-xandi2.jpg"><img class="alignnone size-thumbnail wp-image-135" src="http://heloisacotias.files.wordpress.com/2008/06/niver-lulu-com-tati-e-xandi2.jpg?w=92&#038;h=96" alt="" width="92" height="96" /></a></p>
<p>Eu, Xandi e minha sobrinha e afilhada</p>
<p><a href="http://heloisacotias.files.wordpress.com/2008/06/niver-lulu2.jpg"><img class="alignnone size-thumbnail wp-image-137" src="http://heloisacotias.files.wordpress.com/2008/06/niver-lulu2.jpg?w=114&#038;h=96" alt="" width="114" height="96" /></a></p>
<p>Eu, Xandi e minhas filhotas</p>
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		<title>Speed Racer</title>
		<link>http://heloisacotias.wordpress.com/2008/05/10/speed-racer/</link>
		<comments>http://heloisacotias.wordpress.com/2008/05/10/speed-racer/#comments</comments>
		<pubDate>Sat, 10 May 2008 21:04:02 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[foto]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=129</guid>
		<description><![CDATA[Olha eu aí com o Mach 5 e com o Green Energy, o carro da Petrobras<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=129&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://heloisacotias.files.wordpress.com/2008/06/green-energy.jpg"><img class="alignnone size-thumbnail wp-image-130" src="http://heloisacotias.files.wordpress.com/2008/06/green-energy.jpg?w=128&#038;h=95" alt="" width="128" height="95" /></a></p>
<p>Olha eu aí com o Mach 5 e com o Green Energy, o carro da Petrobras</p>
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		<title>3000 hits</title>
		<link>http://heloisacotias.wordpress.com/2008/05/09/3000-hits/</link>
		<comments>http://heloisacotias.wordpress.com/2008/05/09/3000-hits/#comments</comments>
		<pubDate>Fri, 09 May 2008 13:00:50 +0000</pubDate>
		<dc:creator>heloisacotias</dc:creator>
				<category><![CDATA[prós]]></category>

		<guid isPermaLink="false">http://heloisacotias.wordpress.com/?p=128</guid>
		<description><![CDATA[Nossa que surpresa, 3000 hits, jamais pensei que meus comentários seriam tão lidos. Fico feliz, principalmente com a sensação de poder ajudar pessoas, que como eu passaram por essa experiência, ou vão passar, ou conhecem alguém que passou ou vai passar&#8230; enfim, a sensação boa de divulgar para quem quiser saber as felicidades e tristezas [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heloisacotias.wordpress.com&amp;blog=1930545&amp;post=128&amp;subd=heloisacotias&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Nossa que surpresa, 3000 hits, jamais pensei que meus comentários seriam tão lidos.</p>
<p>Fico feliz, principalmente com a sensação de poder ajudar pessoas, que como eu passaram por essa experiência, ou vão passar, ou conhecem alguém que passou ou vai passar&#8230; enfim, a sensação boa de divulgar para quem quiser saber as felicidades e tristezas do pós operatório, sem entrar muito no lado técnico, mas relatando o que eu estou passando nessa fase da vida.</p>
<p>Muito obrigada àqueles que me acompanham</p>
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